Patience Can Be Learned 

With the right attitudes and a bit of practice, we can learn to harness the power of patience in our lives. It’s a combination of motivation (wanting to,) awareness (paying attention to our inner landscape,) and cultivation (practicing.) Patience is a human quality that can be strengthened. We already have it but we’re just not always aware of what helps us be patient, what triggers our impatience, or what to do when our patience wears thin.

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