How Do You Feel About Your Next Birthday?
Your beliefs about aging can influence your memory and sensory perceptions, how well you walk, how fully you recover from disabling illness, and how long you live.
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How to Conquer Clutter
Clutter can cause stress, anxiety, and exhaustion. Sometimes our possessions hold us back and we don’t even realize. When we let go of them, it’s amazing how much lighter, clearer, and less encumbered we feel.
Read More »Avoid the Pitfalls of Procrastination
Procrastination is a clarity blocker that interrupts our flow. Procrastination coach Dr. Christine Li provides tips to avoid the pitfalls of procrastination and overcome them.
Read More »Volunteer Service Is Good for Your Soul
Randee Bloom shared many benefits that volunteers can reap and some tips for finding a truly satisfying volunteer opportunity. Volunteer service is good for your soul, demonstrates your values to your grandchildren, and contributes to the quality of a purposeful life.
Read More »Volunteering Is Good for the Doer
Randee Bloom will share the benefits of volunteer service at our January 9, 2022, GaGa Sisterhood Zoom meeting. Volunteering can enrich our happiness, health, longevity, and legacy.
Read More »Ambivalent Feelings About the Holidays?
Do you ever feel ambivalent around the holidays? Find out what triggers your ambivalence and tips to tackle ambivalence.
Read More »Are These Things You “Usta” Do?
What we say and believe about our health and bodies can influence the attitudes we have about aging.
Read More »10 Strategies for Joyful Aging
Ageism, like any ‘ism’, comes from a place of fear, and sometimes it’s our own. Dave Stewart, the founder of Ageist Magazine recommends we do something to outmaneuver society’s negative view on aging and live better and longer lives ourselves.
Read More »Frank Advice for Modern Grandmas
Midlife Courage Coach, Sheree Clark interviewed me in her series — “It’s YOUR Time: Frank talk about living the second half of your life for you.” She asked me some frank, insightful questions about what it means to be a modern grandma.
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