How Do You Feel About Your Next Birthday?
Your beliefs about aging can influence your memory and sensory perceptions, how well you walk, how fully you recover from disabling illness, and how long you live.
Read More »Tips for Grandmas
4 Tips to Appreciate Your Grandkids’ Mom on Mother’s Day
On Mother’s Day, acknowledge your daughter or daughter-in-law for all the time and energy she’s put into nurturing your grandkids.
Read More »The Value of Sharing Family Stories with Grandchildren
The more children know about their family’s history, the stronger their sense of control over their lives, the higher their self-esteem, and the more successfully they believe their families function.
Read More »How to Conquer Clutter
Clutter can cause stress, anxiety, and exhaustion. Sometimes our possessions hold us back and we don’t even realize. When we let go of them, it’s amazing how much lighter, clearer, and less encumbered we feel.
Read More »A Grandparenting Class Made Me Wiser and Safer
Grandparenting classes are crucial for new grandparents because standards of baby care have changed since we raised children. They also help us learn how to navigate the relationship with the new parents.
Read More »#2 Rule for Grandmas
When you express interest in understanding your children’s parenting style, you’ll demonstrate that you trust and respect them. By building mutual trust and respect you are strenghtening the connection between the generations.
Read More »Avoid the Pitfalls of Procrastination
Procrastination is a clarity blocker that interrupts our flow. Procrastination coach Dr. Christine Li provides tips to avoid the pitfalls of procrastination and overcome them.
Read More »#1 Rule for Grandmas
The #1 rule for grandmas is don’t give unsolicited advice. We can quickly get into trouble once we cross into that place of “just wanting to help.” Our adult children don’t appreciate our advice and often feel defensive when they hear it.
Read More »Stay Connected to Away-College Grandkids
Author Karen Rancourt, Ph.D. suggests how grandparents can have a presence in the lives of their away-at-college grandchildren without being intrusive or overbearing.
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