Yoga Is Beneficial for Grandmas
Yoga for women over 60 has a variety of positive benefits for the mind, body and soul. Grandmas can gain more flexibility to play with their grandchildren.
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A Grandson’s Prom Dress Horrifies His Grandmother
A devastated grandma confesses to advice columnist Amy Dickinson that her LGBTQ grandson makes her sick.
Read More »The Bonfire of Aging—Seven Grandparent Resources to Warm Your Heart
Here are seven online resources to help you navigate your role as a grandparent.
Read More »How Do You Feel About Your Next Birthday?
Your beliefs about aging can influence your memory and sensory perceptions, how well you walk, how fully you recover from disabling illness, and how long you live.
Read More »Fun Video Chat Activities with Long-Distance Grandkids
Kerry Byrne, the founder of the Long Distance Grandparents Society, invited my 8-year-old granddaughter and me to be the guest experts for a workshop on fun activities for video chats. Sophia and I demonstrated some ways we play on Zoom every weekend.
Read More »4 Tips to Appreciate Your Grandkids’ Mom on Mother’s Day
On Mother’s Day, acknowledge your daughter or daughter-in-law for all the time and energy she’s put into nurturing your grandkids.
Read More »Impact Your Grandchild’s Life With an Affirming Letter
Tell your loved ones what they mean to you in a letter. You can never underestimate the power your affirming words can make. It’s a simple act with a powerful impact.
Read More »The Value of Sharing Family Stories with Grandchildren
The more children know about their family’s history, the stronger their sense of control over their lives, the higher their self-esteem, and the more successfully they believe their families function.
Read More »How to Conquer Clutter
Clutter can cause stress, anxiety, and exhaustion. Sometimes our possessions hold us back and we don’t even realize. When we let go of them, it’s amazing how much lighter, clearer, and less encumbered we feel.
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