Avoid the Pitfalls of Procrastination
Procrastination is a clarity blocker that interrupts our flow. Procrastination coach Dr. Christine Li provides tips to avoid the pitfalls of procrastination and overcome them.
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Volunteer Service Is Good for Your Soul
Randee Bloom shared many benefits that volunteers can reap and some tips for finding a truly satisfying volunteer opportunity. Volunteer service is good for your soul, demonstrates your values to your grandchildren, and contributes to the quality of a purposeful life.
Read More »Volunteering Is Good for the Doer
Randee Bloom will share the benefits of volunteer service at our January 9, 2022, GaGa Sisterhood Zoom meeting. Volunteering can enrich our happiness, health, longevity, and legacy.
Read More »Ambivalent Feelings About the Holidays?
Do you ever feel ambivalent around the holidays? Find out what triggers your ambivalence and tips to tackle ambivalence.
Read More »Are These Things You “Usta” Do?
What we say and believe about our health and bodies can influence the attitudes we have about aging.
Read More »10 Strategies for Joyful Aging
Ageism, like any ‘ism’, comes from a place of fear, and sometimes it’s our own. Dave Stewart, the founder of Ageist Magazine recommends we do something to outmaneuver society’s negative view on aging and live better and longer lives ourselves.
Read More »Frank Advice for Modern Grandmas
Midlife Courage Coach, Sheree Clark interviewed me in her series — “It’s YOUR Time: Frank talk about living the second half of your life for you.” She asked me some frank, insightful questions about what it means to be a modern grandma.
Read More »New Grandma Overwhelmed by Emotions
A new grandma asked me for some suggestions to alleviate her overwhelming emotions for her new grandchild. She feels embarrassed to tell her friends that she cries whenever she thinks of her new grandchild.
Read More »Patience Can Be Learned
With the right attitudes and a bit of practice, we can learn to harness the power of patience in our lives. It’s a combination of motivation (wanting to,) awareness (paying attention to our inner landscape,) and cultivation (practicing.) Patience is a human quality that can be strengthened. We already have it but we’re just not always aware of what helps us be patient, what triggers our impatience, or what to do when our patience wears thin.
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