Girlfriends Are Important for Women
One of the best things a man can do for his health is to be married to a woman; one of the best things a woman can do is to nurture her relationships with her girlfriends.
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Warning Signs of a Burned-Out Caregiver
If you’re a caregiver, watch for the warning signs of a burned-out caregiver: irritability, exhaustion, sleep deprivation and mild depression and remember to take care of yourself.
Read More »Breaking Our Addiction to Speedy Lifestyles
Stephanie Brown has identified an addiction that has taken hold of our culture–the desire for “speed” as the path to happiness. She gives us guidelines for slowing down.
Read More »Three Ways to Be Happier at Home
Author Gretchen Rubin offers 3 ways to be happier at home: pay attention to your body, get control of your possessions and get to know yourself and what matters most.
Read More »Meatless Monday Recipe – Tofu Lettuce Cups
My husband and I started practicing meatless Monday two months ago with encouragement from our two vegetarian granddaughters. I adapted Rose Scott’s winning recipe by omitting the pork.
Read More »How to Strengthen Your Resilience
You can build your resilience by learning to be open-hearted, forgiving, vulnerable, and most importantly, developing a sense of humor to help during stressful situations.
Read More »Grandma Donates Kidney for Son-in-law
Yvonne Gordon and son-in-law, Gabriel Baty, were two links in a 60-person chain of kidney donations that began August and ended December 19, when Gordon donated her kidney.
Read More »Temperament Helps Understand Children’s Behavior
“Temperament” is a person’s first and most natural way of responding. Understanding a child’s temperament can help you see his or her unique style more clearly.
Read More »Chickenpox Parties: Safe or Risky?
Chickenpox parties are organized by parents who want their children to catch the virus naturally rather than getting vaccinated.
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