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Inspiration

Uni-Tasking: A Path to Mindfulness

January 9, 2009 August 29, 2020 / Inspiration / Inspiration, Rituals / 3 Comments

Doing one task at a time helps you be in the moment

It’s Thanksgiving, Focus on the Good Stuff

November 16, 2008 August 29, 2020 / Reviews / Books, Gratitude, Holidays, Inspiration / 1 Comment

Mike Robbins’ Focus on the Good Stuff is a wonderful book, particularly for these challenging times. And with Thanksgiving coming, how do we keep from getting caught up in all the negative media and remember what we are thankful for?

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