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If we can take a few small steps every day to keep our physical, spiritual, and emotional well-being in balance, it will help us to get through these uncertain times and feel like we have some control over our lives.
Read More »When grandparents compete with the “other” grandparents, nobody wins, including the grandchildren. Our grandchildren thrive when they have lots of grandparents who love them.
Read More »Many in our generation believe things are not going to get back to normal in our lifetime. Karen Gould urged us to find hope now and gave us strategies to practice during these uncertain times.
Read More »Psychotherapist Karen Gould, LMFT, explains why we’re feeling so anxious during the pandemic and provides some tools for reducing our anxiety.
Read More »During these challenging and uncertain times, it’s empowering to remember that we have control over our thoughts.
Read More »Many parents of young children working from home have turned to screens to distract the children while they accomplish their work tasks. We grandmas can have virtual playdates to give our grandchildren some extra attention.
Read More »If you’re missing your grandchildren during the Coronavirus, here are some truly creative ways to have fun and stay connected with them.
Read More »Mindfulness teaches us it’s not about spoiling our grandchildren; instead, it’s about showing up and modeling good values. It’s focusing on presence above presents.
Read More »Because of the new requirements to stay home, I decided to host a GaGa Sisterhood meeting on Zoom so we could “get together” and just talk about how this new reality is affecting us.
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